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Mental Health First Aid

This program teaches participants how to provide initial support to another adult who may be experiencing a mental health problem or crisis, until professional help is received or the crisis resolves.

 

You will learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

This course covers the following:

  • Recognise the signs and symptoms of mental health problems in adults health first aid conversation

  • Use an evidence-based action plan to initiate a mental health first aid conversation 

  • Know the barriers to help-seeking and how to overcome these

  • Assess for a range of crisis situations and provide initial support

  • Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available

  • Apply self-care practices as a Mental Health First Aider

You will learn how to apply mental health first aid to adults across a range of common mental health problems and crisis situations, including:

  • Depression

  • Anxiety

  • Psychosis

  • Substance use problems

  • Suicidal thoughts and behaviours

  • Panic attacks

  • Non suicidal self-injury

  • Traumatic events

Sessions are led by a Mental Health First Aid Australia trained & licensed instructor.

Or call us on 6583 7288

Upcoming Dates

COURSE STRUCTURE

  • Face to Face workshop

 

LOCATIONS

4 Albert Cct, Port Macquarie
78 Wynter St, Taree

DURATION

2 day workshop, 6 hours p/day

REQUIREMENTS

Photo ID on the day

minimum age 16


FEES
$400.00

USI

Students completing this course will need a unique student identifier (USI) - if you don't have one, click the button below.

Find out more here.

Not ready to enrol yet? 
You can send us your details to stay informed: 

IMPORTANT:  Dates may be subject to change dependent on enrolment numbers

2 Sessions - [dates for 2026 tbc]           9am - 4pm      Port Macquarie
2 Sessions - [dates for 2026 tbc]           9am - 4pm      Taree

4 Albert Circuit, Port Macquarie, NSW 2444

ASQA Registered & Accredited Training Organisation RTO45596

NESA Registered & Accredited provider of a Special Assistance School 

ACEQA Registered & Approved provider of out of school hours care services

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© 2019 Mid North Coast Community College Ltd. RTO 45596    ABN 71 630 741 409

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02 6583 7288

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